Read that there are many benefits to Raspberry Leaf Tea

• It can help build up the uterine lining and prepare it for conception
• Tones the uterus to ease labour

Here's an article from babycenter.com - I've heard that raspberry leaf tea in pregnancy can help to make labour easier. If so, when should I start taking it and how much should I take?

Fish That Are Safe To Eat During Pregnancy

Some links on the types of fish to avoid and those that are best to consume during pregnancy or when trying to conceive:

1. Which fish is safe to eat during pregnancy? - The Bub Hub
2. Is it safe to eat grilled salmon while pregnant?
3. Can you have Salmon or Tilapia when you are pregnant?
4. Is it safe to eat seafood during pregnancy?